Raising a family is tough enough without trying to also navigate the latest nutrition news and decipher the huge list of supplements. I am Gwen; a mom, a grandmother and a registered nutritionist and life coach. I offer personalized food and supplement advice to help you care for your family. I can address specific health issues, create healthy meal plans for growing kids and, when food simply isn’t enough, assist with the selection of a high-quality supplement. I am an active member of the Canadian School of Natural Nutrition.


The balancing act between healthy meals that kids will eat while on a budget.


Let’s meet to discover the unique needs of your family.

Gwen's Blog

Healthy foods won’t matter if they won’t eat it – let’s get your family eating!

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